Osteopathic care is considered safe during pregnancy, particularly after the first trimester, and can offer significant relief from common physical discomforts experienced during this time.

Research supports its effectiveness in alleviating pregnancy-related lower back pain, and many women also report improvement in symptoms such as indigestion, constipation, reflux, and carpal tunnel syndrome.

Following birth, osteopathic treatment can support the body’s recovery by addressing joint strains and postural changes that may have developed during pregnancy and labour. We often see new mothers experiencing discomfort in the hips, lower back, pelvis, and ribcage—areas that undergo considerable strain during the perinatal period.

Gentle, targeted treatment can help restore balance and mobility, aiding in a more comfortable postnatal recovery.