Cranial osteopathy is a gentle form of osteopathic treatment that uses light, sustained contact (often at the head or sacrum, but not limited to these areas) to release of tension, balancing the body so that it feels more comfortable and relaxed; many also find it grounding and calming.
The delicate nature of cranial osteopathy makes it particularly suitable for those requiring softer treatment, including newborns, children, and pregnant individuals. Though gentle in application, it can be profoundly effective and is commonly used to support a wide range of conditions across the lifespan, from birth through to older age.
“I see Yasmin Jones for regular maintenance as I keep active in my early 50s. Her knowledge and skill in osteopathy is excellent and particularly I found the cranial osteopathy that she gave me when I developed long covid to be an invaluable part of coping and also my recovery. She listens well to how my body is presenting each session and as a consequence I feel the benefit.”
–Sara
